Wednesday, August 24, 2011

[H107.Ebook] Download PDF The Top 500 Heavy Metal Songs of All Time, by Martin Popoff

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The Top 500 Heavy Metal Songs of All Time, by Martin Popoff

Martin has the most thorough knowledge of heavy metal of anybody I've ever met." - Dee Snider Jimi Hendrix, Black Sabbath, Deep Purple, KISS ..."Purple Haze," "Paranoid," "Smoke on the Water," "Rock and Roll All Night," "Shout at the Devil"...Who's number one? What's the greatest hard rockin' single ever? The Top 500 Heavy Metal Songs Of All Time is the end result of a massive poll asking the metal minions to list their favourite hard rock or heavy metal songs from the late '60s through to 2001. As 18,000 individual votes were tallied and entered into a database, Martin Popoff began interviewing the bands that made the final heavy grade, gathering their recollections of creating these classic tracks. Dozens of top rockers have been polled, and some of their lists occur throughout the book, along with shots of rare single covers (from 7 - inch, 12 - inch, and CD single sources) for the songs in question. Finally, a set of appendices looks at the data, revealing trends, surprises and endless grist for arguments amongst the metal masses. Containing hundreds of quotes from dozens of multi - platinum artists (from AC/DC to ZZ Top, Poison to Iron Maiden, Ozzy Osbourne to Judas Priest, Metallica to Megadeth) as well as many respected underground artists, The Top 500 Heavy Metal Songs of All Time is sure to create a firestorm of discussion throughout all facets of the media. "Excellent! It's one of the very few guides that gets under the skin of the music and interprets what was in the mind of its creators." - Bruce Dickinson

  • Published on: 2012-12-27
  • Format: Large Print
  • Binding: Paperback
  • 456 pages

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Tuesday, August 23, 2011

[J438.Ebook] Ebook Download The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life, by Jeffrey S. Bland

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The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life, by Jeffrey S. Bland

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of further illness.

In The Disease Delusion, Dr. Bland explains what Functional Medicine is and what it can do for you. While advances in modern science have nearly doubled our lifespans in only four generations, our quality of life has not reached its full potential. Outlining the reasons why we suffer chronic diseases from asthma and diabetes to obesity, arthritis and cancer to a host of other ailments, Dr. Bland offers achievable, science-based solutions that can alleviate these common conditions and offers a roadmap for a lifetime of wellness.

  • Sales Rank: #126581 in Books
  • Published on: 2014-05-06
  • Released on: 2014-05-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.33" w x 6.00" l, 1.15 pounds
  • Binding: Hardcover
  • 432 pages

Review
“The godfather of functional medicine elegantly explains the core tools to overcome the chronic ailments of modern society.” (Mehmet Oz, M.D.)

“Dr. Bland’s book should be a textbook in medical schools all over the world. I wish I had found it while I was in medical school myself.” (Alejandro Junger, MD, Founder of the Clean Program)

“What the personal computer revolution did for old-fashioned mainframe computing—empowering us all—is what functional medicine is doing for healthcare; and if there is a Steve Jobs of functional medicine, it is Jeffrey Bland—visionary, innovative, and perennially two steps ahead.” (Dale E. Bredesen, MD, Augustus Rose Professor, Director, Mary S. Easton Center for Alzheimer's Disease Research, Director, Neurodegenerative Disease Research David Geffen School of Medicine UCLA)

“Filled with solid science, fascinating medical detective stories, and practical tips, this powerful book can save your life.” (Daniel G. Amen, MD, Founder, Amen Clinics and New York Times bestselling author)

From the Back Cover

Disease care vs health care: which would you choose?

Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness. As Bland teaches us, no two people have the identical form of any disease, so with the right personalized program, we can safely and effectively manage and ultimately cure what ails us.

In the twenty-first century, medicine is undergoing a paradigm shift comparable to the advances in infectious disease in the late nineteenth century. While these strides have nearly doubled life expectancies in only four generations, quality of life has yet to rise to its full potential. Treatment of chronic diseases—diabetes, heart disease, arthritis, dementia, and many others—is responsible for 78 percent of total health care costs in the United States, yet we're managing the symptoms of these illnesses with pills and temporary remedies instead of identifying, preventing, and addressing their underlying causes. In The Disease Delusion, we learn how we may fundamentally change our perceptions of illness and approach a cure.

Dr. Bland has greatly influenced many of the biggest names in medicine today, but until now we have not had access to the larger framework in which to understand chronic illness or ways to foster lifelong health. Complete with self-evaluation questionnaires and sample meal plans, and supported by the most recent advances in health science, The Disease Delusion is indispensable to anyone determined to live long and well.

Includes 8 interactive health assessments you can complete on your phone

About the Author

Dr. Jeffrey S. Bland is known as the "father of functional medicine," and over the past thirty-five years has taught more than 100,000 health-care practitioners around the globe. He has been a university biochemistry professor, a research director at the Linus Pauling Institute of Science and Medicine, the cofounder of the Institute for Functional Medicine in 1991, and the founder/president of the Personalized Lifestyle Medicine Institute. He lives in Seattle, Washington, with his wife, Susan, and near his three sons and their families.

Most helpful customer reviews

197 of 207 people found the following review helpful.
Must read for anyone living inside a human body
By Alejandro Junger
I had been to medical school for 8 years, done 6 years of postgraduate training and had practiced as a cardiologist for another 8 years before I discovered the teachings of Jeffrey Bland. My medical practice was transformed in such a profound way that not only allowed me to get way better results with my patients ( with way less medications ) but also to enjoy doing it.
Now anyone can learn these concepts and practices through this new book, which I consider a masterpiece.
Do yourself a huge favor and read this book...

233 of 248 people found the following review helpful.
Some great stuff, but a lot that is not
By Timothy D. Lundeen
There is a lot to like in Jeffery's book. It explains why conventional medicine doesn't work for chronic illness, because it just treats symptoms and creates side-effects. It talks about using nutrition and natural plant-based supplements as vital components of true healing. It has good information about the different systems of your body, how they interconnect, and how interventions affect the entire network of your body.

So why the three-star rating? Jeffery makes some recommendations and uses some protocols that are actively dangerous, and can make you very sick. Then there are many recommendations that are not optimal, and a number of key things that are missing.

--- Dangerous ---

(1) Jeffery describes diagnosing and treating a patient with mercury poisoning, using a "challenge" test, where the patient is given a high dose of a chelator, followed by measuring the change in mercury content of his/her urine. The idea is that a large increase shows that mercury has been stored in his/her body, and that he/she needs to clear it to recover good health. The problem is that high single doses of a chelator mobilize mercury, move it around, and if it settles in the wrong place it can cause serious, possibly permanent damage. Google "DMPS backfire" for some examples. DMSA and EDTA, the other common challenge tests, have the same issue.

The correct way to diagnose and treat chronic mercury toxicity, and other heavy metal poisoning, is through a hair test, using Andy Cutler's diagnostic protocols. (See his book on Hair Test Interpretation: Finding Hidden Toxicities.) This is completely safe and indicates total body burden, as compared to blood/urine tests which do not show what has been stored in your brain/organs/bones.

(2) Jeffery's week of sample menus includes a meal with 6.5 oz of tuna. The danger here is that tuna is a high-mercury fish, and albacore tuna can exceed 1 micro-gram/gram of mercury. So 6.5 ounces (about 200g) can give you 200ug of mercury. This is not something you want, ever, because a percentage of this will end up in your brain and organs and slowly poison you over time. (The half-life of mercury in the brain appears to be about 20 years.) Even light tuna is a high-mercury fish. If you are going to eat fish, eat Alaskan wild-caught salmon, or small fish like sardines.

(3) Jeffery mentions andrographis. This is an excellent treatment for acute infections, but lowers progesterone and is used as a contraceptive/abortifact. Don't use it while you are pregnant or trying to conceive.

--- Non-optimal ---

(1) Jeffery doesn't have any way to treat heavy metal poisoning, except with nutrition, anti-oxidants, and time. These may help you feel better, but the only way to reduce body stores effectively is to chelate. The only chelation protocol that has been shown to be safe is frequent-low-dose chelation, which has been used by thousands of people. This process slowly clears the toxic metals from your body, without the risk of serious harm that comes from high intermittent doses. See Andy Cutler's book on Amalgam Illness, Diagnosis and Treatment : What You Can Do to Get Better, How Your Doctor Can Help for details.

Because Jeffery doesn't use hair tests, he cannot diagnose people who have heavy metal poisoning as the root cause of their poor health. For example, he treated a patient for Gulf War post-traumatic-stress-syndrome. This was likely caused by the thimerosol in the multiple vaccines given to these soldiers. (The French did not use thimerosol in their vaccines, and their solders did not get PTSD.) If so, then this patient would have been properly diagnosed with a hair test, and returned to true good health via frequent-low-dose-chelation.

Because many people have heavy metal poisoning, and heavy metal poisoning can cause any/all physical symptoms, a hair test for heavy metals should be the first test any health practitioner does for a new patient.

(2) I'm surprised that someone who mentions Weston Price has such a phobia for saturated fat. Weston Price observed many traditional cultures with very high saturated fat intake. All of them were extremely healthy and long-lived, with excellent bones/teeth and no chronic degenerative diseases or dementia. Instead of taking this information to heart, Jeffery's nutrition advice is far from optimal. The best book on nutrition ever written is the Jaminet's Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat, much superior to what's in this book.

(3) For food sensitivities and healing auto-immune disease, a much better book is Sarah Ballantyne's The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body.

(4) For treating thyroid/adrenal issues, the best diagnostic protocol appears to be temperature measurement twice a day, and supplementing with glandulars/thyroid until everything stabilizes appropriately. You don't even need to see a doctor. An enjoyable book describing this, and other helpful protocols, is Danial Forsyth's The Mercury Diaries.

--- Missing ---

(1) No mention of how posture affects health (poor posture is one of the key factors in osteoporosis and osteoarthritis). Best books for this are Esther Gokhale's 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot, Katy Bowman's Alignment Matters: The First Five Years of Katy Says, and any/all of Pete Egoscue's books. The Egoscue Clinics are extremely helpful in getting where you want to be.

(2) No mention of proprioception and how blockages can affect health. Best/only book is Simon King's Live Without Pain: A New Theory on What's Wrong with You and How to Fix It..

(3) No mention that our bodies are designed for frequent, low-intensity movement, and that this is essential for health. Best book is Joan Vernikos's Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death -- and Exercise Alone Won't.

(4) Jeffery does mention massage for improving lymph flow, but does not mention lymphatic drainage massage specifically, or medi-cupping, both of which excellent. Medi-cupping gets phenomenal results, highly recommended.

147 of 155 people found the following review helpful.
An effective toolkit for reclaiming your health and vitality
By Terry L. Wahls M.D.
I am a clinical professor of medicine at the University of Iowa. I discovered Functional Medicine in 2007 and used the principles described by Dr. Jeff Bland to restore my health and vitality after having six years of steady decline and spending four years in a tilt/recline wheelchair due to secondary progressive MS. I can now walk easily, bike 20 miles with my family and even jog again. Over one hundred years ago, Thomas Edison foretold that, “The physician of the future will give no medicine, but will interest his [or her] patient in a proper diet, the care of the human frame and the cause and prevention of disease”. Sadly physicians are mostly still in love with the latest greatest and priciest drugs and interventions.
We are finally seeing that prophecy come to pass in the work of Dr. Bland and Functional Medicine. With The Disease Delusion you will be introduced to Functional Medicine and how you can finally understand the real root cause of health and of disease, and most importantly what you can do to create health and thereby stabilize and reverse the vast majority of chronic health problems. Your will learn that your environment, every aspect of it, is talking to your genes and creating your state of health or of disease. Your will also learn the tools to begin changing the messages from your environment to your genes to create health and begin the process of restoring vitality. I tell my patients who have suffered for years, often decades, to give me just a month of a functional medicine approach to health and then decide at the end of the month whether to continue the diet and lifestyle changes I recommend on the basis of Functional Medicine. Time and time again I see blood pressures fall, blood sugars normalize, mood stabilize, autoimmune conditions reverse. The need for medications steadily decline. People are able to reduce and eliminate medication after medication as their bodies repair themselves.
This book is life changing. It will give you the tools to understand how to become well once again. Terry Wahls, M.D., author The Wahls Protocol How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

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Saturday, August 20, 2011

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Native American Voices by Lobo, Susan, Talbot, Steve, Morris, Traci L. [Pears...

  • Sales Rank: #4274269 in Books
  • Binding: Paperback

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Saturday, August 13, 2011

[V610.Ebook] Download Rosicrucian Dream Book, by Paschal B. Randolph

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Medical Doctor, Occultist, Spiritualist, and author Paschal Beverly Randolph (October 8, 1825 – July 29, 1875) was credited by A. E. Waite with first bring organized Rosicrucianism to the United States with the founding of Fraternitas Rosae Crucis in the mid 1800's. This enlightening work looks at Randolph's interpretations of dreams and their meanings. Photographic reproduction of the 1871 edition.

  • Sales Rank: #1585136 in Books
  • Published on: 2014-04-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .34" w x 6.00" l, .45 pounds
  • Binding: Paperback
  • 134 pages

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0 of 0 people found the following review helpful.
Very poetic reading
By Kathy
This book wasn't what I was expecting but I'm not disappointed because it is very poetic.

0 of 1 people found the following review helpful.
Five Stars
By rblk
must read for all Seekers! nnDnn

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Sunday, August 7, 2011

[O859.Ebook] Ebook Download Church: Living Communion (Engaging Theology: Catholic Perspectives), by Paul Lakeland

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Church: Living Communion (Engaging Theology: Catholic Perspectives), by Paul Lakeland

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Church: Living Communion (Engaging Theology: Catholic Perspectives), by Paul Lakeland

Drawing on the wisdom and teaching experience of highly respected theologians, the Engaging Theology series builds a firm foundation for graduate study and other ministry formation programs. Each of the six volumes 'Scripture, Jesus, God, Discipleship, Anthropology, and Church 'is concerned with retrieving, carefully evaluating, and constructively interpreting the Christian tradition. Comprehensive in scope and accessibly written, these volumes, used together or independently, will stimulate rich theological reflection and discussion. More important, the series will create and sustain the passion of the next generation of theologians and church leaders.

Pal Lakeland's recent award-winning books on the place of the laity in the contemporary Roman Catholic Church have prepared him well to take on this ecclesiology from below." While paying close attention to the classical "marks of the Church, "Lakeland's focus is on what we can learn about the nature of the Church as living communion by examining the values and practices of ordinary believers. Following the advice of Bernard Lonergan, Lakeland adopts a resolutely inductive approach to ecclesial reflection. He explores ten questions that the Church must address, both those that affect the internal workings of the faith community and those that have to do with its relationships to other groups, religious and secular. Finally, he offers a constructive proposal for a contextual ecclesiology of the U.S. Catholic Church that utilizes the images of hospice, pilgrim, immigrant, and pioneer.

Pal Lakeland is the Aloysius P. Kelley SJ Professor of Catholic Studies, and director of the Center for Catholic Studies at Fairfield University. He is active in the American Academy of Religion, the Catholic Theological Society of America, and the Workgroup for Constructive Theology. His two most recent writings, both winners of Catholic Press Association awards, are The Liberation of the Laity: In Search of an Accountable Church and Catholicism at the Crossroads: How the Laity Can Save the Church.

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  • Sales Rank: #1511179 in Books
  • Published on: 2009-11-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x .50" w x 5.90" l, .60 pounds
  • Binding: Paperback
  • 200 pages
Features
  • ISBN13: 9780814659939
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review
Church is a learned, stimulating, and forward-looking book that will engage both scholarly and general audiences.America

. . . this is not your average cookie-cutter intro text, but rather a knowledgeable, philosophically interesting, and at points original account of the Catholic Church written in difficult times.American Catholic Studies

Lakeland has written a comprehensive, constructive, and compelling work of ecclesiology.America

Church is an engaging and enlightening read that should not be missed for would-be Church leaders.Midwest Book Review

Church is a learned, stimulating, and forward-looking book that will engage both scholarly and general audiences. The author calls for those engaged in parish ministry, and especially church leaders, to re-vision the concept of ‘church,’ practice discernment, and be open to change.Catholic Book Club
America Magazine

Paul Lakeland’s brilliant account of ecclesiology may well come to be recognized as the first truly twenty-first-century analysis of the Church. His study addresses the events and insights of the last decade and then transposes into a new key historical-critical readings of the New Testament, themes from Vatican II, ecumenical consensus statements, Lonergan’s methodology, and postmodern concerns. In an engaging, refreshing style, he also faces up to the Church’s failings in hard-hitting language, marked by stark realism. Finally, he gently poses ten challenges to the Church, which he deems eternal.Michael A. Fahey, SJ, Professor, Boston College

This is a teaching moment in the Church and this is a teachable book on the Church. In this eminently readable book, Paul Lakeland offers his readers only what they need to know to think and talk intelligently about the identity and mission of the Church. With honesty, he describes the challenges facing the Church that perplex and polarize in a way suitable for debate in the classroom and in reading groups. He invites his readers to develop an inductive approach to ecclesiology, and in the process he promotes the cultivation of practical wisdom that can help communities respond to these challenges with genuine hope.Bradford Hinze, Professor of Theology, Fordham University

Paul Lakeland’s Church: Living Communion seizes the moment of a church on the brink of change and points the direction forward. He defines the church realistically through its marks, and leads us through the serious internal and external challenges to its authentic witness. Attentive to the laity, he then builds a practical strategy for moving beyond survival to revival. All this in limpid accessible prose: brilliance in simplicity. This authoritative book will appeal to everyone who has a stake in the Catholic Church in North America today. Roger Haight, SJ, Scholar in Residence, Union Theological Seminary

Review
"Paul Lakeland's Church: Living Communion seizes the moment of a church on the brink of change and points the direction forward. He defines the church realistically through its marks, and leads us through the serious internal and external challenges to its authentic witness. Attentive to the laity, he then builds a practical strategy for moving beyond survival to revival. All this in limpid accessible prose: brilliance in simplicity. This authoritative book will appeal to everyone who has a stake in the Catholic Church in North America today."

"Paul Lakeland's Church: Living Communion seizes the moment of a church on the brink of change and points the direction forward. He defines the church realistically through its marks, and leads us through the serious internal and external challenges to its authentic witness. Attentive to the laity, he then builds a practical strategy for moving beyond survival to revival. All this in limpid accessible prose: brilliance in simplicity. This authoritative book will appeal to everyone who has a stake in the Catholic Church in North America today."

About the Author

Paul Lakeland is the Aloysius P. Kelley, SJ, Professor of Catholic Studies and founding director of the Center for Catholic Studies at Fairfield University, a Jesuit institution in Connecticut. Educated at Heythrop Pontifical Athenaeum, Oxford University, the University of London, and Vanderbilt University, he has taught at Fairfield since 1981. He is the author of nine previous books, the most recent of which is A Council That Will Never End: Lumen Gentium and the Church Today (Liturgical Press, 2013). Lakeland is a member of the American Academy of Religion, the American Theological Society, the College Theology Society, and the Catholic Theological Society of America. He blogs occasionally and reviews fiction for Commonweal, a Catholic journal of opinion.

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0 of 0 people found the following review helpful.
Wisdom
By Carla Mae Streeter, OP
Lakeland offers us insights on the human/spiritual identity of the Church. Considering only one side of the Church's reality gives us a distorted view.

6 of 7 people found the following review helpful.
The real Church
By The Deacon
Paul Lakeland has hit the nail on the head and driven it home. His analysis of the current situation of the Church and church is right on the money. We are a living breathing organism that reacts to the times in which we live. We are not a static entity that sucks its life from the past. The Spirit is alive within all of us and is slowly but surley pushing us forward, at times kicking and screaming. Like a new birth, it is painful for all but the new life will bring us hope. Well done.

4 of 4 people found the following review helpful.
How the next generation of church learn must learn to apply the pinnacles of faith to the future
By Midwest Book Review
In the modern world, failure to change with the times results in things being left behind. "Church: Engaging Theology: Catholic Perspectives" discusses the major aspects of the church and how the next generation of church learn must learn to apply the pinnacles of faith to the future. Six volumes are presented, and six topics are discussed thoroughly, from scripture to anthropology to simply the modern role of the church. "Church" is an engaging and enlightening read that should not be missed for would be Church leaders.

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